Compassionate, Intentional, Evidence-based Doula Support
Trust the wisdom and power of your body. Trust birth.
Our approach
Welcome to Alumbra! In Spanish “Alumbrar” means to give birth or to illuminate.
At Alumbra our goal is to shine a light on your birth experience, to make sure you feel heard, supported and informed during an incredibly powerful time in life; so you can lean safely and trust your own birth process.
Preparing for birth can be fun, empowering, and intentional!
A safe space to relax
Extensive research shows that having continuous labor support can increase self-esteem while decreasing pain and anxiety. Which translates into shorter labors, decrease of epidurals or use of external interventions, decrease in cesarean rates, better infant outcomes, and overall higher satisfaction. I will show you the power of choice and all the necessary tools to get in tune with your body wisdom while cultivating awareness of the mind, breath and body.
Our Services
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Doula Support
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Placenta Encapsulation
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Childbirth & Newborn Classes
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Meditation & Yoga Classes
Let’s Work Together
